Tryptophan in Beans, snap, canned, all styles, seasoned, solids and liquids Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Beans, snap, canned, all styles, seasoned, solids and liquids there is 0.009 g of Tryptophan.
Beans, snap, canned, all styles, seasoned, solids and liquids
Beans, snap, canned, all styles, seasoned, solids and liquids is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, snap, canned, all styles, seasoned, solids and liquids are listed below.
Water
|
94.3 g
|
94.3
|
g
|
94.3%
|
Energy (calorie)
|
16 kcal
|
16
|
kcal
|
|
Energy (joule)
|
67 kJ
|
67
|
kJ
|
|
Protein
|
0.83 g
|
0.83
|
g
|
0.83%
|
Total lipid (fat)
|
0.2 g
|
0.2
|
g
|
0.2%
|
Ash
|
1.18 g
|
1.18
|
g
|
1.18%
|
Carbohydrate, by difference
|
3.49 g
|
3.49
|
g
|
3.49%
|
Fiber, total dietary
|
1.5 g
|
1.5
|
g
|
1.5%
|
Calcium, Ca
|
22 mg
|
22
|
mg
|
0.02%
|
Iron, Fe
|
0.47 mg
|
0.47
|
mg
|
|
Magnesium, Mg
|
13 mg
|
13
|
mg
|
0.01%
|
Phosphorus, P
|
16 mg
|
16
|
mg
|
0.02%
|
Potassium, K
|
93 mg
|
93
|
mg
|
0.09%
|
Sodium, Na
|
373 mg
|
373
|
mg
|
0.37%
|
Zinc, Zn
|
0.14 mg
|
0.14
|
mg
|
|
Copper, Cu
|
0.06 mg
|
0.06
|
mg
|
|
Manganese, Mn
|
0.312 mg
|
0.312
|
mg
|
|
Selenium, Se
|
0.2 µg
|
0.2
|
µg
|
|
Vitamin C, total ascorbic acid
|
3.1 mg
|
3.1
|
mg
|
|
Thiamin
|
0.025 mg
|
0.025
|
mg
|
|
Riboflavin
|
0.049 mg
|
0.049
|
mg
|
|
Niacin
|
0.233 mg
|
0.233
|
mg
|
|
Pantothenic acid
|
0.098 mg
|
0.098
|
mg
|
|
Vitamin B-6
|
0.044 mg
|
0.044
|
mg
|
|
Folate, total
|
18 µg
|
18
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
18 µg
|
18
|
µg
|
|
Folate, DFE
|
18 µg
|
18
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
26 µg
|
26
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
525 IU
|
525
|
IU
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
0.045 g
|
0.045
|
g
|
0.04%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
0
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.037 g
|
0.037
|
g
|
0.04%
|
18:0 octadecanoic, stearic fatty acid
|
0.007 g
|
0.007
|
g
|
0.01%
|
Fatty acids, total monounsaturated
|
0.008 g
|
0.008
|
g
|
0.01%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
0
|
g
|
|
18:1 undifferentiated
|
0.007 g
|
0.007
|
g
|
0.01%
|
Fatty acids, total polyunsaturated
|
0.102 g
|
0.102
|
g
|
0.10%
|
18:2 undifferentiated
|
0.039 g
|
0.039
|
g
|
0.04%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.063 g
|
0.063
|
g
|
0.06%
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.009 g
|
0.009
|
g
|
0.01%
|
Threonine
|
0.036 g
|
0.036
|
g
|
0.04%
|
Isoleucine
|
0.03 g
|
0.03
|
g
|
0.03%
|
Leucine
|
0.051 g
|
0.051
|
g
|
0.05%
|
Lysine
|
0.04 g
|
0.04
|
g
|
0.04%
|
Methionine
|
0.01 g
|
0.01
|
g
|
0.01%
|
Cystine
|
0.008 g
|
0.008
|
g
|
0.01%
|
Phenylalanine
|
0.03 g
|
0.03
|
g
|
0.03%
|
Tyrosine
|
0.019 g
|
0.019
|
g
|
0.02%
|
Valine
|
0.041 g
|
0.041
|
g
|
0.04%
|
Arginine
|
0.034 g
|
0.034
|
g
|
0.03%
|
Histidine
|
0.016 g
|
0.016
|
g
|
0.02%
|
Alanine
|
0.038 g
|
0.038
|
g
|
0.04%
|
Aspartic acid
|
0.117 g
|
0.117
|
g
|
0.12%
|
Glutamic acid
|
0.086 g
|
0.086
|
g
|
0.09%
|
Glycine
|
0.03 g
|
0.03
|
g
|
0.03%
|
Proline
|
0.031 g
|
0.031
|
g
|
0.03%
|
Serine
|
0.045 g
|
0.045
|
g
|
0.04%
|
Nutrients in Beans, snap, canned, all styles, seasoned, solids and liquids